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Ingredients for 6
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Capitone in damp |
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1 kgs. of capitone |
Wash the capitone, skin it, get
away the head and cut it into bits. Before cooking it it recommends to hold
it to bath in the vinegar with some leaf of laurel for an hour. In a
saucepan with the oil make to brown the onion and the garlic minced, then
add the capitone. When it is also browned pour the wine, add the parsley and
after some minutes the tomatoes. Season with salt and pepper and fairies to
cook. |
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4 spoons of oil
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1 cloves of garlic |
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1/2 glass of red wine |
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1 onion
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500 gs. of tomatoes |
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parsley |
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pepper and salt |
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back to fish plates
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